What ability and age range is this workout suitable for?

This workout is suitable for all ages from 14 up to late sixties. All abilities can be catered for from beginner to advanced as the exercises can be modified and adapted as necessary. Sessions can be tailored towards a particular fitness group or level.

Looking for a fitness mentor? Look no further!

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Whether it’s a one off session or a mentoring programme, Emma gives advice and guidance on a range of topics from: Accreditation; Quality Assurance; Franchising; Business Development; Licensing; General Coaching and much more. Try before you buy and book a free 20 minute chat to discuss your options.

What Do Others Think?

"The course content was invaluable to my teaching repertoire"

"I just finished a course with Emma in Dublin on BarreConcept and I can honestly say that I have never enjoyed a course so much. The course content was invaluable to my teaching repertoire, the days were filled with original and unique teaching methods, which were delivered in a fun, easy to understand manner and Emma was professional and empathetic to every one of us in training."

Ms A Vard

"The videos are brilliantly demonstrated and I've gained so much knowledge”

"Just wanted to let you know how much I've enjoyed the Pilates Mat course. The videos are brilliantly demonstrated and I've gained so much knowledge about teaching from you. I'm a sports massage therapist so teaching is not a skill I've needed to develop and I've been a bit apprehensive about it, but your style of teaching has been a huge encouragement. "

Ms G Wyeth

"I have loved the course from start to finish. "

"The help and support from you throughout has been invaluable and I’m really looking forward to starting my own classes."

Ms D Lewis

"This is an excellent, very comprehensive course."

"I am thoroughly delighted with Emma and the course. It’s a very good way to learn barre. Emma clearly knows her stuff. I like the design of the website and the structure of the learning tool. This is an excellent, very comprehensive course. I have recommended this course to a couple of my instructor friends. I believe this has to be the best online course I’ve seen. "

Ms D Ferguson

"Her dedication, knowledge and ability is second to none"

"Emma is a brilliant, articulate, passionate teacher who really cares about the people she teaches. Her dedication, knowledge and ability is second to none. The course I did with Emma was fun, exciting and full of new ways to teach which benefitted me greatly"

Ms C Smith

“Thank you for such clear and detailed instructions and videos”

"I am currently working through your Mat Pilates course and I just wanted to say thank you for such clear and detailed instructions and videos. I did a Pilates course a long time ago but never did my exam, but incorporate elements of Pilates exercises in other fitness classes I teach. The course has been a great refresher and also introduction to new exercises and explanations of why the exercises are done. "

Ms C Patterson

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FAQs

Looking for a fitness mentor? Look no further!

What Do Others Think?

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