FAQs

What is BarreConcept®?

BarreConcept is a creative 60 minute workout, which combines the precision of Pilates, alignment of yoga and the grace and technique of ballet. Add to this the strength from sports conditioning and you have all the elements of a typical BarreConcept session.

This unique programme is designed to tone the thighs, lift the butt, sculpt the arms and flatten the abdominals. Full range muscular contractions are performed, followed by end range isometric contractions and then a static hold in order to fatigue the muscle. Stretches follow directly afterwards in order to elongate the muscles, creating that long, lean physique. Equipment such as balls, weights and bands are added to the class to challenge the body further.

Looking for a fitness mentor? Look no further!

Need guidance in your business career? Famous people that have received mentoring in order to grow and progress are: Mark Zuckerberg, Oprah Winfrey, Mother Teresa, Yves Saint-Laurent, Nelson Mandela and Bill Gates.

Whether it’s a one off session or a mentoring programme, Emma gives advice and guidance on a range of topics from: Accreditation; Quality Assurance; Franchising; Business Development; Licensing; General Coaching and much more. Try before you buy and book a free 20 minute chat to discuss your options.

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What Do Others Think?

"This is an excellent, very comprehensive course."

"I am thoroughly delighted with Emma and the course. It’s a very good way to learn barre. Emma clearly knows her stuff. I like the design of the website and the structure of the learning tool. This is an excellent, very comprehensive course. I have recommended this course to a couple of my instructor friends. I believe this has to be the best online course I’ve seen. "

Ms D Ferguson

"Emma has given me a new lease of life teaching Pilates"

"Emma has helped me recently in so many ways. I have completed her detailed on line courses and feel competent to teach the techniques and exercises straight away after the brilliant videos and instructions. Having had a few issues myself over my teaching and my own business, and loosing some confidence, I contacted Emma who spent time out of her crazy schedule emailing me giving me support and advice which helped so much. Emma has given me a new lease of life teaching Pilates and made me believe in myself again. Thank you so much. "

Ms M Tibbetts

“Thank you for such clear and detailed instructions and videos”

"I am currently working through your Mat Pilates course and I just wanted to say thank you for such clear and detailed instructions and videos. I did a Pilates course a long time ago but never did my exam, but incorporate elements of Pilates exercises in other fitness classes I teach. The course has been a great refresher and also introduction to new exercises and explanations of why the exercises are done. "

Ms C Patterson

"The course content was invaluable to my teaching repertoire"

"I just finished a course with Emma in Dublin on BarreConcept and I can honestly say that I have never enjoyed a course so much. The course content was invaluable to my teaching repertoire, the days were filled with original and unique teaching methods, which were delivered in a fun, easy to understand manner and Emma was professional and empathetic to every one of us in training."

Ms A Vard

"I have loved the course from start to finish. "

"The help and support from you throughout has been invaluable and I’m really looking forward to starting my own classes."

Ms D Lewis

"Her dedication, knowledge and ability is second to none"

"Emma is a brilliant, articulate, passionate teacher who really cares about the people she teaches. Her dedication, knowledge and ability is second to none. The course I did with Emma was fun, exciting and full of new ways to teach which benefitted me greatly"

Ms C Smith

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