Who is BarreConcept® for?
BarreConcept is for everybody! Our instructors are trained to cater for clients of all different ages and abilities. Teachers are equipped with specific knowledge to accommodate a range of commonly encountered health problems. Modifications, variations, adaptations, progressions and contraindications are an integral part of the training course.
This ensures that individuals with certain injuries or conditions who attend our sessions are protected in order to prevent injury. Our teachers are trained to offer varying levels of classes from beginner level through to advanced students, so there is a class for everybody and all individuals are encouraged to work at their own pace and listen to their body.