Yoga Instructor Training Courses

200 Hour Yoga Training

200 Hour Online Yoga Teacher Training

The Union Yoga UK, 200 Hour Yoga Teacher Training Course is now available online via our e-learning training platform. This has been granted accreditation by Yoga Alliance International. Your tutor, Emma Newham, has been teaching various styles of yoga for almost two decades and brings a wealth of personal knowledge and industry experience to this comprehensive online yoga instructor course. This course will not only give you the practical skills required to teach gro…

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Pranayama Yoga Breathwork

Pranayama Yoga Breathing Techniques Online Course

This comprehensive yoga instructor breathwork course has almost six hours of video content alone, covering 30 different breathing techniques, including the classical Kumbhakas as listed in the Hatha Yoga Pradipika. Taking you from the basics of Conscious Breathing to Pre-Pranayama Exercises up to the classical Pranayama Techniques, with the application of breath retention and yoga bandhas.

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Mindful Meditation Course

This personal growth and development course will show you the various different types of meditation on offer today. Unleash your inner potential and creativity, as you learn how to control the mind by going within. Meditation can literally change the way you think and how you perceive everything that happens in your life. You can transition from victim to master, liberating yourself in the process! This course will give you a detailed, structured appro…

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The Chakras

Understanding the Chakras

There are seven main chakras or energy centres, each corresponding to specific organs, bundles of nerves and particular areas of the body. It is important that they all stay aligned and work optimally, since the life force energy that flows through each chakra can affect our emotional, mental, psychological, social and physical well-being.

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Looking for a fitness mentor? Look no further!

Need guidance in your business career? Famous people that have received mentoring in order to grow and progress are: Mark Zuckerberg, Oprah Winfrey, Mother Teresa, Yves Saint-Laurent, Nelson Mandela and Bill Gates.

Whether it’s a one off session or a mentoring programme, Emma gives advice and guidance on a range of topics from: Accreditation; Quality Assurance; Franchising; Business Development; Licensing; General Coaching and much more. Try before you buy and book a free 20 minute chat to discuss your options.

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What Do Others Think?

"The videos are brilliantly demonstrated and I've gained so much knowledge”

"Just wanted to let you know how much I've enjoyed the Pilates Mat course. The videos are brilliantly demonstrated and I've gained so much knowledge about teaching from you. I'm a sports massage therapist so teaching is not a skill I've needed to develop and I've been a bit apprehensive about it, but your style of teaching has been a huge encouragement. "

Ms G Wyeth

"This is an excellent, very comprehensive course."

"I am thoroughly delighted with Emma and the course. It’s a very good way to learn barre. Emma clearly knows her stuff. I like the design of the website and the structure of the learning tool. This is an excellent, very comprehensive course. I have recommended this course to a couple of my instructor friends. I believe this has to be the best online course I’ve seen. "

Ms D Ferguson

“Thank you for such clear and detailed instructions and videos”

"I am currently working through your Mat Pilates course and I just wanted to say thank you for such clear and detailed instructions and videos. I did a Pilates course a long time ago but never did my exam, but incorporate elements of Pilates exercises in other fitness classes I teach. The course has been a great refresher and also introduction to new exercises and explanations of why the exercises are done. "

Ms C Patterson

"When I have a doubt she promptly answer to my question"

"Emma Newham is someone who truly enjoys and has a passion for sharing her Pilates knowledge. She has professionality, enthusiasm and care for your well being and also for your preparation as teacher. She is my BarreConcept teacher and she is so friendly and helpful even if long distance take us apart as I'm from Rome, Italy. When I have a doubt she promptly answer to my question. She is my best teacher."

Ms C Ciolli

"Her dedication, knowledge and ability is second to none"

"Emma is a brilliant, articulate, passionate teacher who really cares about the people she teaches. Her dedication, knowledge and ability is second to none. The course I did with Emma was fun, exciting and full of new ways to teach which benefitted me greatly"

Ms C Smith

"I have loved the course from start to finish. "

"The help and support from you throughout has been invaluable and I’m really looking forward to starting my own classes."

Ms D Lewis

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